A small sample of what we do…
We custom design workshops…
Using a variety of evidence based theory and research and wellbeing science tools, Heliotropia works with you to custom design a workshop to meet the needs of your team. Our workshops are highly practical and include take-home resources. Here are two recent examples…
The Heliotropic Effect
The heliotropic effect is the tendency of all living systems including humans to turn towards life giving energy and actively create opportunities to tend towards thriving. We can consciously build our awareness around this and practise evidence based ways to improve our relationships with self, others and our wider world.
HELIO Wellbeing Workshop
How do we consciously activate sustainable wellbeing outcomes for ourselves and others close to us? HELIO is an evidence based model designed to orient us towards a ‘life engaged’ way of being. The HELIO model highlights five domains - health, engagement, learning, interconnection and optimism.