Lisa’s monthly webinars are incredibly helpful. Lisa presents with warmth and integrity and I go away feeling calmer and empowered to navigate my own wellbeing journey. Lisa has so many suggestions, all backed by scientific evidence. I feel uplifted and capable after a Heliotropia session.

Lucinda

It was so refreshing to work with Lisa - a former educator who truly gets it. We explored quietening the negativity bias, lowering our stress levels and increasing our feelings of contentment and positive emotion, leading to higher wellbeing throughout 2023. Lisa is insightful, humble and just so practical.

Annabel

I found fortnightly coaching sessions with Lisa to be really helpful and by meeting regularly, I felt motivated to put strategies into action. I was able to, with Lisa’s help, hold myself accountable and make changes in my life I don’t think I could have done alone. Working with Lisa gave me a sense of purpose and routine.

Alexandra

Heliotropia’s Lisa Barker has been working with our team over several months on leadership development and wellbeing. Her insights into how crucial relationships are to high functioning organisations has been incredibly helpful and the strengths-based work we’ve done as a team has been invaluable.

Ben

Just wanted to let you know how impressed I was with the workshop you did for Wellvember week at GEALC. I loved the way you wove together all the ways we interact in the digital world and how it impacts us both positively and negatively. It was a realistic and proactive approach to surviving in this digital age, with a really lovely hands-on activity to give us a reminder to disconnect and find mindfulness as often as we can.